Music and You


Music and You is a mental health and wellness company, founded in 2017, working with artists, industry professionals and companies, as well as the wider music community and beyond, to support and improve the mental health and well-being of individuals, support and enhance existing mental health and wellness programmes within companies, and support and strengthen the mental health and well-being of the wider music community and society.

Through our collective of trained and certified coaches, therapists, counselors and wellness professionals, we provide a safe and supportive environment for individuals, teams, and companies to work with Music and You, helping to build mental agility and resilience to improve long term mental health and well-being.

Music and You take the time to understand each client’s specific needs and requirements, enabling us to be able to offer a bespoke service unique to that client, either through one of our existing offerings that Music and You provide or through partnering with individuals and companies to launch pioneering initiatives.

Through our community interest arm of Music and You, we work to support the mental health and well-being of the wider music community, including supporting individuals attending music events through the Live Live initiative launched in partnership with Lewis Capaldi, providing resilience training to music students and artists through The Resilient Kind initiative, peer support through the Music and You community and continuing to work to make both the music industry and wider society a more supportive and inclusive environment for all.

For more information on our trainings and workshops, retreats, latest news on new initiatives and more, please join our mailing list by entering your email below.

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